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 Jeanine, 29, works as a salesman in a company. I believe many people also know that it's hard to do this business. But with her tenacity, Jennie has won one order after another, becoming the top seller in the company. But what Jennie doesn't know is that her illness is already beckoning to her.

On that day, Janet had dinner with big customers and drank a lot of wine. When she got home, she felt abdominal pain. Jennie felt that the situation was not good, so she called 120.

After arriving at the hospital, after examination, the liver edge appeared passivation, serum alpha-fetoprotein was as high as 860ug / L, and the cancer cells had metastasized and was diagnosed as advanced liver cancer.

When Jennie got the news, she looked dull and could not accept it for a moment.

2 If you do too much, the liver may be overwhelmed

It turns out that Jeanine usually has a lot of pressure at work, has a lot of entertainment, and drinks are indispensable, but she always cooks a bowl of white fungus porridge when she gets home to supplement her body.

In order to save time, she soaked white fungus in the morning and cooked it at night when she went home. Sometimes she would cook more at a time, and save it for the next day.

The doctor sighed after hearing this: How can ignorance and good health be a child's play?

The liver is actually a relatively fragile organ, and some bad habits in life can cause its damage.

It is these two habits that cause Xiaomei's liver to become cancerous step by step.

1. Long-term alcoholism

I believe that many people have heard of drinking alcohol to hurt the body, but do you know how much damage to the liver caused by long-term alcoholism?

After drinking, the human body consumes alcohol, and the liver will decompose, convert, and excrete about 90% of the alcohol. The process is alcohol-acetaldehyde-acetic acid, which is then excreted through the urinary system. First of all, this will increase the workload of the liver. Liver function "overdraft".

Secondly, in this transformation process, acetaldehyde will cause liver cell damage, degeneration, death, and other phenomena, which can easily induce inflammation, hardening, and even cancer in the liver.

2. Drink overnight white fungus soup

Xiao Mei's habit of drinking Tremella Soup is to protect her body, but her eating method is wrong, and it will endanger liver health.

Tremella is extremely rich in nutrients. After a long period of soaking, Pseudomonas cocos is very easy to breed. After transformation, this substance will produce psychotic acid and aflatoxin. Substances can cause severe damage to the liver and cause liver cancer.

Tremella is a kind of fungus. The time for this kind of food should be controlled during soaking. If cold water is used, it should be controlled within 2 to 3 hours. If hot water soaks, it takes half an hour. Remember the bacteria that soak for too long Such food can no longer be eaten.

If you want to take care of your liver, do these two things more, the liver may say "thank you" to you

The maintenance of the liver is extremely important. Wang Yibo, an oncologist at the Nanjing Second People's Hospital, said: "Liver diseases are mostly "drag". Maintaining the liver on weekdays and taking preventive measures can reduce the incidence of liver cancer."

First, exercise more.

The sub-health phenomenon is now serious, which is directly related to people's long-term sedentary and non-exercise. Therefore, regular exercise can not only strengthen the body and enhance the body's immunity but also have certain benefits for the liver.

During exercise, the human body will radiate heat through sweating. At this time, part of the toxins in the body will also be excreted with the sweat, detoxifying the liver and reducing the burden.

Secondly, exercise can accelerate the burning of body fat, prevent excessive accumulation of fat in the liver, which affects liver health.

Second, drink more tea.

"The Yellow Emperor's Internal Classic" records: "The liver likes yin and avoids dryness." Therefore, drinking water often can replenish body fluids in time, so that the liver can metabolize in a humid environment, and the efficiency will also be improved.

But for patients with liver disease, just drinking water has little effect. According to the "Shen Nong's Materia Medica", "long-term use of chrysanthemum can repair liver damage, soothe liver qi, and also lighten the body and prolong life."

Yuntai ice chrysanthemum, which is rich in amino acids, chrysanthemum glycosides, alkaloids, and other liver nourishing ingredients, belongs to the subspecies Huaiju. It is abundant in northern Henan (Huaiqing Prefecture). It is one of the four major Huai medicines and is also known as Chrysanthemum King".

Scientific research shows that:

The alkaloids and chrysanthemum glycosides in Yuntai ice chrysanthemum can speed up the self-healing of damaged liver tissues, promote the decomposition and excretion of toxins, and effectively inactivate harmful free radicals in the body to prevent liver damage.

Amino acids can also speed up the decomposition and metabolism of fat in the body and keep liver cells intact. If supplemented in time, the liver may gradually become healthy.

Stuffy hot water for 3 to 4 minutes, a cup after a meal can meet the needs of the human body.

Tips: Eat more green vegetables

Green vegetables contain a lot of vitamins, rare minerals, etc. Regular consumption can promote liver metabolism, speed up the repair of liver damage, reduce fat intake in disguise, and make it easier for the liver to complete its metabolism, synthesis, and decomposition.

Suggested food: tomatoes, broccoli, asparagus, chrysanthemum, carrots, etc. For long-term consumption, the liver will thank you.